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International Yoga Day @ INMANTEC 2023
INMANTEC organised International Yoga Day on 21st June. It is celebrated to raise knowledge about the ancient practice and to celebrate the physical and spiritual powers that yoga has brought to the world. The theme of International Yoga Day 2023 was “ Vasudhaiva Kutumbakum”
The Yoga session was organised under the supervision of Ms. Vishakha Vashishth and Mr. Bhupender Singh. They explained about the role of various yogasanas , pranayama , meditation etc. Mr. Bhupender Singh also delivered an informative lecture on “Importance of Yoga in Present Senario”
Executive Director Dr. Pankaj A. Gupta and Director Academics Dr. Latika Gupta also addressed the participants. Head CRD Ms Heena Mehta and Secratary Mr. Kshitij Agarwal motivated people to accept healthy life style and to practice yoga on regular basis to stay fit. All faculty, staff members and students participated with full enthusiasm during the session.